This is a great execise that I apply every time I feel insecure. I had to confess something to somebody, I didnt know how to start, where to start, how to act. I focused and thought about how should I do it. When I saw the person i was going to meet I took my time and a deep breath, thereupon, I sent my energy body and it took place right in front of this person, I pictured myself doing it after..I walked right after it and possessed it. It gave me strenght. I stared at the person and my speech went so smoothly that the message was clearly undestood.
This happened in just minutes, but describing it seems like i prepared it for days..
It is an awesome execise that we can even apply it in real life, just dont overact to it, it is supposed to be performed with a little meditation and a lot of confidence...
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